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	<title>The Brain Training Blog &#187; Long Term Memory</title>
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	<link>http://thebraintrainingblog.com</link>
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	<lastBuildDate>Thu, 17 Mar 2011 16:23:13 +0000</lastBuildDate>
	
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		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Byte Sized Brain APPLE #1:Why Can&#8217;t You Remember Names?</title>
		<link>http://thebraintrainingblog.com/2009/10/28/cannot-remember-names/</link>
		<comments>http://thebraintrainingblog.com/2009/10/28/cannot-remember-names/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 02:16:29 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[amygdala]]></category>
		<category><![CDATA[remember names]]></category>
		<category><![CDATA[repetition]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=3</guid>
		<description><![CDATA[<p>Because the brain cannot store energy. You HAVE to take action&#8230;listen and learn!</p>
<p><center><object width="500" height="350"><param name="movie" value="http://www.youtube.com/v/sAT080aYpY0&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sAT080aYpY0&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="350"></embed></object></center></p>
]]></description>
		<wfw:commentRss>http://thebraintrainingblog.com/2009/10/28/cannot-remember-names/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Keys to Success-NeuroStyle!</title>
		<link>http://thebraintrainingblog.com/2009/09/24/keys-to-success-neurostyle/</link>
		<comments>http://thebraintrainingblog.com/2009/09/24/keys-to-success-neurostyle/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:14:54 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[brain academy]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain train]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brain training download]]></category>
		<category><![CDATA[brain training online]]></category>
		<category><![CDATA[brain training video]]></category>
		<category><![CDATA[brain works]]></category>
		<category><![CDATA[improve brain]]></category>
		<category><![CDATA[neuroscience research]]></category>
		<category><![CDATA[research expert]]></category>
		<category><![CDATA[revolutionary science]]></category>
		<category><![CDATA[sound byte]]></category>
		<category><![CDATA[train your brain]]></category>
		<category><![CDATA[voice management]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=71</guid>
		<description><![CDATA[<p>This morning I was contacted by a very well known author who is currently putting together a book on the topic of personal development. Specifically, what are the keys that successful people use in fulfilling their dreams and reaching their ultimate achievements. wealth, and happiness. Wow! What a tough assignment!</p>
<p><a  href="http://thebraintrainingblog.com/2009/09/24/keys-to-success-neurostyle/" class="more-link">Read more on Keys to Success-NeuroStyle!&#8230;</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Forgetting: String on your finger&#8230;or a DVR?</title>
		<link>http://thebraintrainingblog.com/2009/09/23/stop-forgetting/</link>
		<comments>http://thebraintrainingblog.com/2009/09/23/stop-forgetting/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 02:21:36 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[amygdala]]></category>
		<category><![CDATA[brain academy]]></category>
		<category><![CDATA[brain research studies]]></category>
		<category><![CDATA[brain scientists]]></category>
		<category><![CDATA[brain train]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brain training online]]></category>
		<category><![CDATA[brain training video]]></category>
		<category><![CDATA[memory storage]]></category>
		<category><![CDATA[non-conscious brain]]></category>
		<category><![CDATA[short term memory]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=92</guid>
		<description><![CDATA[<p>When you start to put together some of the findings from the recent brain research you can really jumpstart your productivity and achievements.</p>
<p>For example, do you think you have a terrible memory for names?  Turns out we all do, and it&#8217;s not us, its our brain!</p>
<p><a  href="http://thebraintrainingblog.com/2009/09/23/stop-forgetting/" class="more-link">Read more on Stop Forgetting: String on your finger&#8230;or a DVR?&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://thebraintrainingblog.com/2009/09/23/stop-forgetting/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Your 500 lb Gorilla!</title>
		<link>http://thebraintrainingblog.com/2009/09/20/your-500-lb-gorilla/</link>
		<comments>http://thebraintrainingblog.com/2009/09/20/your-500-lb-gorilla/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 16:34:13 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[brain book]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain research studies]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[cortex]]></category>
		<category><![CDATA[lb gorilla]]></category>
		<category><![CDATA[message carriers]]></category>
		<category><![CDATA[non-conscious brain]]></category>
		<category><![CDATA[rational analysis]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=90</guid>
		<description><![CDATA[<p>Over the last several days I have posted the following quote on Twitter from my <strong><span style="text-decoration: underline;">&#8220;Revolutionize Your Brain&#8221;</span></strong> book: <em>&#8220;Your brain doesn&#8217;t have to believe in your goals at the start. Nothing of any significance was ever accomplished by a realistic person!&#8221;</em></p>
<p><a  href="http://thebraintrainingblog.com/2009/09/20/your-500-lb-gorilla/" class="more-link">Read more on Your 500 lb Gorilla!&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://thebraintrainingblog.com/2009/09/20/your-500-lb-gorilla/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Raise your RAS</title>
		<link>http://thebraintrainingblog.com/2009/09/15/how-to-raise-your-ras/</link>
		<comments>http://thebraintrainingblog.com/2009/09/15/how-to-raise-your-ras/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 18:45:00 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[automatic functions]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brain training download]]></category>
		<category><![CDATA[memory system]]></category>
		<category><![CDATA[mid life crisis]]></category>
		<category><![CDATA[neuroscience research]]></category>
		<category><![CDATA[non-conscious brain]]></category>
		<category><![CDATA[RAS]]></category>
		<category><![CDATA[reticular activating system]]></category>
		<category><![CDATA[reticular activating system ras]]></category>
		<category><![CDATA[train your brain]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=87</guid>
		<description><![CDATA[<p>Some years ago, after decades of driving a small car, I said &#8220;Oh what the heck&#8221; and bought a big Tahoe SUV. I had never had an SUV before, thought they were too expensive. And this one was no exception! (It cost 3 times my first house!)  But, in the throws of mid-life crisis I said what-the-heck and got it!</p>
<p><a  href="http://thebraintrainingblog.com/2009/09/15/how-to-raise-your-ras/" class="more-link">Read more on How to Raise your RAS&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://thebraintrainingblog.com/2009/09/15/how-to-raise-your-ras/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Trust the Darkness!</title>
		<link>http://thebraintrainingblog.com/2009/09/01/trust-the-darkness/</link>
		<comments>http://thebraintrainingblog.com/2009/09/01/trust-the-darkness/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:01:36 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[book notes]]></category>
		<category><![CDATA[brain research studies]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain train]]></category>
		<category><![CDATA[brain training download]]></category>
		<category><![CDATA[computer geeks]]></category>
		<category><![CDATA[computer shut down]]></category>
		<category><![CDATA[conscious level]]></category>
		<category><![CDATA[darn computer]]></category>
		<category><![CDATA[memory system]]></category>
		<category><![CDATA[screen keys]]></category>
		<category><![CDATA[short term memory]]></category>
		<category><![CDATA[train your brain]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=85</guid>
		<description><![CDATA[<p>OK! Here we go! Last week my desktop computer, which has my whole life on it, started shutting down on its own whenever it decided it wanted to! I rushed to backup every file I had but didn&#8217;t get finished since the darn computer shut down every few minutes. Thought I would lose everything including all my speeches, videos, book notes, etc.</p>
<p><a  href="http://thebraintrainingblog.com/2009/09/01/trust-the-darkness/" class="more-link">Read more on Trust the Darkness!&#8230;</a></p>
]]></description>
		<wfw:commentRss>http://thebraintrainingblog.com/2009/09/01/trust-the-darkness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where Does Success Begin?</title>
		<link>http://thebraintrainingblog.com/2009/08/27/where-does-success-begin/</link>
		<comments>http://thebraintrainingblog.com/2009/08/27/where-does-success-begin/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 01:43:25 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[brain academy]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain research studies]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training video]]></category>
		<category><![CDATA[brain work]]></category>
		<category><![CDATA[brain works]]></category>
		<category><![CDATA[endeavor]]></category>
		<category><![CDATA[human brain]]></category>
		<category><![CDATA[neuroscience research]]></category>
		<category><![CDATA[revolutionary science]]></category>
		<category><![CDATA[synapses]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=82</guid>
		<description><![CDATA[<p>Over the last 9 years, I have read an average of about 30 pages/day from books and brain research studies and reports on the function and fitness of the human brain.  If you do the math, that&#8217;s over 98,000 pages to date!</p>
<p><a  href="http://thebraintrainingblog.com/2009/08/27/where-does-success-begin/" class="more-link">Read more on Where Does Success Begin?&#8230;</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Your Brain Permission!</title>
		<link>http://thebraintrainingblog.com/2009/08/17/give-your-brain-permission/</link>
		<comments>http://thebraintrainingblog.com/2009/08/17/give-your-brain-permission/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 09:01:10 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training online]]></category>
		<category><![CDATA[improve brain]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[negative history]]></category>
		<category><![CDATA[neuroscience research]]></category>
		<category><![CDATA[train your brain]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=79</guid>
		<description><![CDATA[<p>If you are working toward enormous goals-make sure you give your brain permission to want what you want. </p>
<p>Many people have a set of self-limiting neurode patterns (memories) that keep firing from your past negative history and they subconsciously keep you from going for your goals. Overcome that by Innerstates (affirmations) repeated for 30 days+ that tell you its OK to want more than you have! </p>
<p><a  href="http://thebraintrainingblog.com/2009/08/17/give-your-brain-permission/" class="more-link">Read more on Give Your Brain Permission!&#8230;</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Water, Water Everywhere!</title>
		<link>http://thebraintrainingblog.com/2009/08/14/water-water-everywhere/</link>
		<comments>http://thebraintrainingblog.com/2009/08/14/water-water-everywhere/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 23:30:36 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain scientists]]></category>
		<category><![CDATA[brain training online]]></category>
		<category><![CDATA[brain training video]]></category>
		<category><![CDATA[degree day]]></category>
		<category><![CDATA[improve brain]]></category>
		<category><![CDATA[memory system]]></category>
		<category><![CDATA[message carriers]]></category>
		<category><![CDATA[neuroscience research]]></category>
		<category><![CDATA[particals]]></category>
		<category><![CDATA[research expert]]></category>
		<category><![CDATA[synapses]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=76</guid>
		<description><![CDATA[<p>About 70% of the human body is made up of water. Nowhere is this more important than your brain. Brain scientists now know that impulses(messages) in your brain are carried across the millions of synapses as chemical particals called neurotransmitters rather than an electrical &#8220;spark&#8221; as was once thought. </p>
<p><a  href="http://thebraintrainingblog.com/2009/08/14/water-water-everywhere/" class="more-link">Read more on Water, Water Everywhere!&#8230;</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>CEO Space Networking and Your Brain</title>
		<link>http://thebraintrainingblog.com/2009/07/18/ceo-space-networking-and-your-brain/</link>
		<comments>http://thebraintrainingblog.com/2009/07/18/ceo-space-networking-and-your-brain/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 03:29:29 +0000</pubDate>
		<dc:creator>Doug Bench</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Byte-Sized Brain APPLES]]></category>
		<category><![CDATA[Long Term Memory]]></category>
		<category><![CDATA[brain fitness]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[brain trainer]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[brain training online]]></category>
		<category><![CDATA[brain training video]]></category>
		<category><![CDATA[digital voice recorder]]></category>
		<category><![CDATA[memory system]]></category>
		<category><![CDATA[networking event]]></category>
		<category><![CDATA[person to person]]></category>
		<category><![CDATA[remember names]]></category>
		<category><![CDATA[short term memory]]></category>
		<category><![CDATA[train your brain]]></category>

		<guid isPermaLink="false">http://thebraintrainingblog.com/?p=74</guid>
		<description><![CDATA[<p>First session for CEOSpace huge networking event here in Nevada last night.</p>
<p>When you are networking and trying to make great new connections to help your business, and you jump from person to person quickly-TAKE A DIGITAL VOICE RECORDER!</p>
<p><a  href="http://thebraintrainingblog.com/2009/07/18/ceo-space-networking-and-your-brain/" class="more-link">Read more on CEO Space Networking and Your Brain&#8230;</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
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