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Brain Training Tweet Tip Video #002 is posted!

Doug Bench — Mon, 08 Feb 2010 01:23:33 +0000

I have posted a short content rich 3 min video on my “braintrainingguy” channel on youtube explaining one of my Brain School quotes. Take a look! Here’s the quote:

“When was the last time you did something with your brain for the very first time? DO IT EVERY DAY! Go to work a different way-do different things! Get weird to get wired!”

See Video HERE

Brain Training Tweet-Tip #001 is Here!

Doug Bench — Wed, 03 Feb 2010 21:50:20 +0000

My first Brain Training Tweet-Tip video is posted on YouTube and on this blog!

Take a look below – Brain Science- Based Brain Training Quotes and Tips from my Twitter Posts explained in content rich short (3-4 min) videos. Watch and apply…then watch your brain’s achievement levels skyrocket.

Brain Training Tweet-Tip Videos Coming!

Doug Bench — Sun, 24 Jan 2010 16:50:15 +0000

I have over the last 10 months posted over 500 different “tweets” on twitter that are short quotes/tips of brain-science wisdom that can help you improve your brain fitness and performance. That’s the good news!

New Year’s Resolutions-an exercise in futility?

Doug Bench — Mon, 04 Jan 2010 18:56:55 +0000

It has been estimated that about 2/3 of the adult population create New Year’s Resolutions at this time of year. Unfortunately the shocking reality is that approximately 92% of these resolutions are broken before the end of January!
Why? Well if you are one of those who constantly breaks their resolutions, stop beating yourself up! It is all brain science.
Rapid changes in your behavior, when pushed by your willpower and conscious thoughts, have very little chances of sticking, without some very specific and detailed preparations in your all of your brain (conscious and nonconscious) brain beforehand and as ongoing maintenance. Permanent change in the brain takes 28-90 days of regularly repeated efforts before you have created enough new DSP connections in your brain to change permanently the flow of neurode patterns into a new habit. Most people quit before they get this far.
You cannot change your life by trying to change your life! You must change your brain, and to do this requires changing your thoughts in very specific ways. But the good news is that you can learn to do this! For more information, check out my 1 hr radio show from 12/30/09, that you can hear “on demand” at this link ENJOY! And send me (or post!) your comments! http://bit.ly/8yYJBj

Twitter Updates for 2010-01-03

Doug Bench — Sun, 03 Jan 2010 22:04:00 +0000

Its not good for your brain to be a whiner It doesnt take a genius IQ or 25 yrs experience to find a positive possibility in EVERY situation #
VERY, VERY GOOD BRAIN RESOURCE PAGE Doug The Brain Training Guy saz Dont Miss! Thanks! Columbia Univ @j_school http://short.to/xyyk #

Twitter Updates for 2010-01-02

Doug Bench — Sat, 02 Jan 2010 22:04:00 +0000

The brain sees & thinks n pictures & images-Draw and Send in GOOD ones! Cause u won't see words scrolling across the inside of ur eyelids #
Can "smart" drugs make your brain work better?Get better Grades? From Doug The Brain Training Guy: http://is.gd/3Lyqr #

Twitter Updates for 2010-01-01

Doug Bench — Fri, 01 Jan 2010 22:04:00 +0000

When I found a place to think my good thoughts; my good thoughts found a place in me! Be a thought leader! Doug The Brain Training Guy #
Exercise is great 4 ur brain! Especially when u make it fun! Like this: http://short.to/w7tc Doug The Brain Training Guy #

Twitter Updates for 2009-12-31

Doug Bench — Thu, 31 Dec 2009 22:04:00 +0000

Cant change ur life by trying 2 change ur life-ONLY thing that works is 2 change ur THOUGHTS.THAT will change ur life http://brainapples.com #
"The Most successful people I know are constantly doing things they were not sure they knew how to do!" Doug The Brain Training Guy #

Twitter Updates for 2009-12-30

Doug Bench — Wed, 30 Dec 2009 22:04:00 +0000

Can "smart" drugs make your brain work better?Get better Grades? From Doug The Brain Training Guy: http://is.gd/3Lyqr #
BTW-5/6th of ur brain's thinking is at non-con which cant tell real from imagined-bad from good, so be sure to send in only positive pics! #

Twitter Updates for 2009-12-29

Doug Bench — Tue, 29 Dec 2009 22:04:00 +0000

You will rise or fall-succeed or fail..based on the images u hold in ur brain-What kind of movie are you creating in your brain? +or-? #
When I found a place to think my good thoughts; my good thoughts found a place in me! Be a thought leader! Doug The Brain Training Guy #