I have posted a short content rich 3 min video on my “braintrainingguy” channel on youtube explaining one of my Brain School quotes. Take a look! Here’s the quote:

“When was the last time you did something with your brain for the very first time? DO IT EVERY DAY! Go to work a different way-do different things! Get weird to get wired!”

See Video HERE

My first Brain Training Tweet-Tip video is posted on YouTube and on this blog!

Take a look below – Brain Science- Based Brain Training Quotes and Tips from my Twitter Posts explained in content rich short (3-4 min) videos. Watch and apply…then watch your brain’s achievement levels skyrocket.

This week’s Brain Training Tweet Tip Quote:

“Your brain doesn’t have to believe in your goals at the start. Nothing of any great significance was ever accomplished by a realistic person!”

Watch below:

Send me your comments below, and make sure to subscribe to our YouTube channel “BrainTrainingGuy” http://short.to/15l0t

I have over the last 10 months posted over 500 different “tweets” on twitter that are short quotes/tips of brain-science wisdom that can help you improve your brain fitness and performance. That’s the good news!

The bad news is, as you know, twitter limits your quote or statement to just 140 characters. Therefore it’s pretty hard to post a useful quote and EXPLAIN that brain tip quote, and how you can use it in just 140 dots.

The good news is that here on The Brain Training Blog, I (and you!) are not limited to just 140 spaces! Therefore I am going to regularly post some of my brain training-brain building-performance enhancing tweet-tips here AND THEN-go way past 140 spaces to use neuroscience to explain the tip and how you can use it to improve the performance of your brain.

It has been estimated that about 2/3 of the adult population create New Year’s Resolutions at this time of year. Unfortunately the shocking reality is that approximately 92% of these resolutions are broken before the end of January!
Why? Well if you are one of those who constantly breaks their resolutions, stop beating yourself up! It is all brain science.
Rapid changes in your behavior, when pushed by your willpower and conscious thoughts, have very little chances of sticking, without some very specific and detailed preparations in your all of your brain (conscious and nonconscious) brain beforehand and as ongoing maintenance. Permanent change in the brain takes 28-90 days of regularly repeated efforts before you have created enough new DSP connections in your brain to change permanently the flow of neurode patterns into a new habit. Most people quit before they get this far.
You cannot change your life by trying to change your life! You must change your brain, and to do this requires changing your thoughts in very specific ways. But the good news is that you can learn to do this! For more information, check out my 1 hr radio show from 12/30/09, that you can hear “on demand” at this link ENJOY! And send me (or post!) your comments! http://bit.ly/8yYJBj

• Its not good for your brain to be a whiner It doesnt take a genius IQ or 25 yrs experience to find a positive possibility in EVERY situation #
• VERY, VERY GOOD BRAIN RESOURCE PAGE Doug The Brain Training Guy saz Dont Miss! Thanks! Columbia Univ @j_school http://short.to/xyyk #
• Ur brain overflows w/original ideas-but it also loves 2 imitate w/neurons that watch what others do & mimes that action: Who R U watching? #
• DougTheBrainTrainingGuy "Dont seek 2 follow in footsteps of the wise-Seek what they sought-Learn how your brain works & it'll work better!" #
• There’s a universe inside your head-a place of pictures & passions-of songs & sorrows. Its everything you are—and its utterly amazing! #
• Do It Yourself Brain Surgery: non-invasive! on Brain Training Show will air 01/07. http://tobtr.com/s/846123 #BlogTalkRadio #