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	<title>Comments on: New Year&#8217;s Resolutions-an exercise in futility?</title>
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	<link>http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/</link>
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	<lastBuildDate>Tue, 22 Jun 2010 20:23:58 -0500</lastBuildDate>
	
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		<title>By: Meredith Masse @mpower_success</title>
		<link>http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/comment-page-1/#comment-115</link>
		<dc:creator>Meredith Masse @mpower_success</dc:creator>
		<pubDate>Tue, 02 Mar 2010 21:50:29 +0000</pubDate>
		<guid isPermaLink="false">http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/#comment-115</guid>
		<description>Great resource for changing your brain is _The Power of Focus_ by Jack Canfield and others.  Why people think they can change a habit formed over years in a matter of minutes on Dec 31 is indeed futile.  And when you understand your instincts, that is your &quot;gut feeling&#039; that drives you to action, you can use this as a tool to &quot;change your brain.&quot;  Learn more about behavioral patterns -- or instincts -- called conative styles here: http://www.oprah.com/spirit/How-To-Keep-New-Years-Resolutions-Martha-Beck-Life-Coach-Advice_1.

Rather than make another long list of resolutions I knew wouldn&#039;t past the Super Bowl party, I decided 2010 was they year I would create a theme for the year.  My theme: authenticity.  It&#039;s my decision filter for taking on new clients (do they appreciate me for ME and the value I bring?) and new projects (does this work allow me to do WHAT I DO BEST?) Theme vs. resolution: LIBERATING!  INSPIRING!  EMPOWERING!  I highly recommend it.</description>
		<content:encoded><![CDATA[<p>Great resource for changing your brain is _The Power of Focus_ by Jack Canfield and others.  Why people think they can change a habit formed over years in a matter of minutes on Dec 31 is indeed futile.  And when you understand your instincts, that is your &#8220;gut feeling&#8217; that drives you to action, you can use this as a tool to &#8220;change your brain.&#8221;  Learn more about behavioral patterns &#8212; or instincts &#8212; called conative styles here: <a  href="http://www.oprah.com/spirit/How-To-Keep-New-Years-Resolutions-Martha-Beck-Life-Coach-Advice_1" rel="nofollow">http://www.oprah.com/spirit/How-To-Keep-New-Years-Resolutions-Martha-Beck-Life-Coach-Advice_1</a>.</p>
<p>Rather than make another long list of resolutions I knew wouldn&#8217;t past the Super Bowl party, I decided 2010 was they year I would create a theme for the year.  My theme: authenticity.  It&#8217;s my decision filter for taking on new clients (do they appreciate me for ME and the value I bring?) and new projects (does this work allow me to do WHAT I DO BEST?) Theme vs. resolution: LIBERATING!  INSPIRING!  EMPOWERING!  I highly recommend it.</p>
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		<title>By: aerobics dvds</title>
		<link>http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/comment-page-1/#comment-105</link>
		<dc:creator>aerobics dvds</dc:creator>
		<pubDate>Fri, 26 Feb 2010 13:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/#comment-105</guid>
		<description>Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also...</description>
		<content:encoded><![CDATA[<p>Hey very nice blog!! Man .. Beautiful .. Amazing .. I will bookmark your blog and take the feeds also&#8230;</p>
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		<title>By: Carol</title>
		<link>http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/comment-page-1/#comment-22</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Mon, 18 Jan 2010 16:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://thebraintrainingblog.com/2010/01/04/new-years-resolutions-an-exercise-in-futility/#comment-22</guid>
		<description>Hello Doug!  Appreciate your resources...excellent!  Where are your upcoming CEU Seminars?  Thank you</description>
		<content:encoded><![CDATA[<p>Hello Doug!  Appreciate your resources&#8230;excellent!  Where are your upcoming CEU Seminars?  Thank you</p>
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